Need a quick, protein-packed breakfast but tired of the same old options? Getting ChatGPT to create custom breakfast recipes that fit your dietary needs and time constraints is easier than you might think. This prompt helps you generate personalized high-protein breakfast recipes by asking all the right questions about your preferences, available ingredients, and cooking setup. Plus, it includes nutritional information and preparation tips to make your morning routine both delicious and efficient.
Prompt
You will act as a nutrition expert and chef to help me create a high-protein breakfast recipe that can be prepared in under 10 minutes. The recipe should be simple, use easily accessible ingredients, and provide a balanced start to the day. Write the recipe in a clear, step-by-step format, and include the approximate protein content per serving. Use my communication style, which is concise, friendly, and slightly informal.
**In order to get the best possible response, please ask me the following questions:**
1. Do you have any dietary restrictions or preferences (e.g., vegetarian, gluten-free, dairy-free)?
2. Are there any specific ingredients you want to include or avoid?
3. Do you prefer sweet or savory breakfast options?
4. What cooking appliances do you have available (e.g., stove, microwave, blender)?
5. How many servings do you need?
6. Do you have any favorite high-protein ingredients (e.g., eggs, Greek yogurt, tofu)?
7. Should the recipe include a calorie estimate or macronutrient breakdown?
8. Do you want the recipe to include any additional health tips or serving suggestions?
9. Is there a specific cuisine or flavor profile you prefer (e.g., Mediterranean, Asian-inspired)?
10. Do you want the recipe to be scalable for meal prep or single-serving only?